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Congratulations on taking a forward step to get in shape and feel great. Many people are guilty of wishing they could get a sculpted body from eating junk food and watching TV all day. But that is just not going to happen. Even though getting in shape sounds like a [...]
Obstacles to finding love Are you single and looking for love? Are you finding it hard to meet the right person? When you’re having trouble finding a love connection, it’s all too easy to become discouraged or buy into the destructive myths out there about dating and relationships. Life as [...]
The beginning of any new relationship is usually a lot of fun (albeit a little stressful). Think about it: Someone you like and enjoy feels the same way about you. What could feel better than that, right? But even if both parties are on the same page feelings-wise, it's still important to [...]
Have you ever gotten butterflies at the start of a new romantic relationship because you like the person so much you just don't want to mess it up? You're not alone. "A new relationship is full of potential, possibilities, and discovery—not only of our partners but of ourselves and our needs, wants, and [...]
If real life was a rom-com, your relationship would go something like this: the ultimate meet-cute would have you locking eyes and knowing in your soul that they’re The One from the first “hello.” Cut to a montage of baking together (with spilled flour all over the kitchen, obviously), sunset strolls holding hands, [...]
1. Balancing work and home life It’s not easy balancing your work and home life, but how you manage it can make quite a difference to your relationship with your family. Having a balance between work and home – being able to work in a way which fits around family commitments [...]
Getting away as a family is never an easy feat — in fact, few things cause parents more anxiety than the idea of traveling with their children, whether you’re packing up the car or taking a plane. But when you know how to travel with kids, all those fears go [...]
Travel can be an enlightening and eye-opening experience for children of all ages: there’s new foods, experiences and sights, not to mention quality family time. But traveling with children can also be an overwhelming proposition — unpredictable schedules, long packing lists and cranky kids are just a few of the [...]
As we begin covering family travel here at Upgraded Points, we’d like to start with a few basic tips to make things easier when you travel with kids. Traveling with your whole family for the first time can be overwhelming. Even though it gets easier the more you do it, you’re going [...]
During your years as a student, it is essential to identify practical ways of studying, and especially those that work for you. There isn’t a one size fits all approach on matters studies. You have probably realised this, by now. This drive to gain more knowledge is mostly fueled by [...]
When I was a new teacher, I got a lot of practical teaching tips from veteran colleagues. One tip was to seat kids alphabetically so I'd learn their names quickly. Another was to use a laminated hall pass to avoid writing a new one every time a student asked to [...]
Get Organized. Making a plan for what you're going to do and when you're going to do it will make sure you're always ahead of the curve - literally. Don't multitask. Studies have shown that multitasking is physically impossible. Divide it up. Studying isn't fun to begin with, and forcing yourself through a [...]
