Monday March 8th, 2021
Weight Loss Psychology
Weight Loss with Mind!
Apply the Psychology of Self-Control to Your Weight Loss Plan and Stick to Your Diet More Successfully!
If you’re struggling to lose weight or stick to a healthier diet, it’s not that you don’t know what you should do–it’s that sticking to your goals and resisting temptation can be more difficult than you thought! This course will show you how to stick to those goals and resist tempting, diet-busting foods and activities through proven mental strategies.