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Weight Loss Tips

1. Drink Water, Especially Before Meals

2. Eat Eggs For Breakfast

3. Drink Coffee (Preferably Black)

4. Drink Green Tea

5. Cut Back on Added Sugar

6. Eat Less Refined Carbs

7. Go on a Low-Carb Diet

8. Exercise Portion Control or Count Calories

9. Eat Spicy Foods

10. Do Aerobic Exercise

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